STELLAR STAR OF THE MONTH- JULY, 2019
Hi, my name is Jud.
I have been part of the Stellar Fitness family for more than 6 years.
I am a partner, a mum, a grandmother and a pet owner, so I definitely need to be fit and healthy.
After 30 years of smoking I decided to quit and noticed my weight had increased quite dramatically, so I came along with a friend who had signed up to do a challenge, and I signed up too.
Even though I am not from the Newlands area I already knew quite a few faces and very quickly made many new friends, which in turn has lead to participating in the Brookfield Butt Buster, Round the Bays, completing the Tongariro Crossing, and more.
I have had some injuries over the last four years but it has not stopped me coming to classes. As Kat says 'just modify your workout'.
It is such a part of my life now that I do the weekly grocery shop on a Monday night after Circuit class and all my other weekly errands including a dog walk at Dennis Duggan Park with Carolyn on a Tuesday morning after Boxing.
I don't think Kat realised how big an impact she would have on people's lives when she started Stellar Fitness Solutions, but we are all grateful that she did.