8-WEEK TRANSFORMATION CHALLENGES
These pictures are from my own transformation journey...the pic on the left, I was at my heaviest..I'd been dealing with chronic pain for the past year, and had been recently diagnosed with Rheumatoid Arthritis , and was stuck on a plethora of medications, which affected my whole mindset in relation to food and exercise.
The pic on the right is 4 years later (August 2024)...by changing my daily habits, and changing my mindset, I now live a lifestyle where I am happy within myself.
I've managed to come off a lot of the medications, and have been able to return to exercising regularly, which has enabled me to re-strengthen my tendons and muscles.
I've now finally learnt to appreciate what my body can do, and accept what it can't.
Transformation Challenges are run twice a year (February and September), however you won't see any before or after pictures on my website of my clients, as I feel that a picture doesn't capture their inner Transformations. Along with achieving their fat loss goals that you CAN see on the outside, my participants have also achieved the following:
- an increase in confidence and self-esteem
- improved health markers e.g blood pressure lowers, pre-diabetes is reversed, cholesterol is lowered, etc
- they now exercise because they LOVE their body.
- an improved mindset and relationship towards food...they can maintain a healthy lifestyle, and enjoy eating foods that they love
- they motivate and encourage each other throughout the challenge
- are so much happier within themselves
While I give you a food guide to follow with meal suggestions, I help you find whatever works for YOU to make it sustainable. I also teach you the same tools that have helped me achieve what I have done on my journey so far. The community of support that is formed during these challenges is what makes it truly a success...you have 100% support from not only me, but the other girls..you're not alone. :)
Don't just take my word for it, have a look at what some of my previous challenge participants say!
CRITERIA: You must attend the initial and final weigh-ins. The weekly weigh-ins are NOT compulsory, but to stay in the challenge, (and to continue to receive all of the additional information that Stellar Fitness provides, and attend the weigh-ins), you must attend at least 1 Stellar Fitness class every week.
** LIMITED SPACES AVAILABLE**
**Please see full terms and conditions page and timetable page and ensure that there is a class that you will be able to attend before registering
TRANSFORMATION ACCOUNTABILITY CATEGORY:
If you're unable to find a class that suits you schedule, but would still like to do the challenge, now you can!
ONLINE CATEGORY: $70
CRITERIA: You will need to take a pic of you on your scales each Monday and send it through before 6pm.
