COMMUNITY BOX CIRCUIT CLASSES
This is a 45-minute interactive class for men and women of all fitness levels.
You will pair up with another class member & alternate between doing a series of basic boxing combinations using focus pads, & conditioning exercises that strengthen your upper and lower body, as well as your abdominals.
WHEN: 6:30-7:15pm, Every 2nd Thursday - Alternates with Static Fitness - (Men and Women)
WHERE: Bellevue school hall, Kenmore st
COST: $10 per person
BOOKINGS AND PAYMENT UPFRONT ARE COMPULSARY AS THERE IS LIMITED EQUIPMENT AVAILABLE (PLEASE LET ME KNOW IF YOU HAVE YOUR OWN SET OF PADS AND GLOVES).
FIRST COME, FIRST SERVED BASIS.
NON-ATTENDED CLASS IS NON-REFUNDABLE